{"id":11619,"date":"2024-08-19T06:15:22","date_gmt":"2024-08-19T06:15:22","guid":{"rendered":"https:\/\/aurelerossi.com\/?p=11619"},"modified":"2024-11-06T19:16:45","modified_gmt":"2024-11-06T19:16:45","slug":"reducir-inflamacion-cronica-dieta","status":"publish","type":"post","link":"https:\/\/aurelerossi.com\/ca\/reduir-inflamacio-cronica-dieta\/","title":{"rendered":"La import\u00e0ncia de la dieta per reduir la inflamaci\u00f3 cr\u00f2nica"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11619\" class=\"elementor elementor-11619\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b34a53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b34a53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81dafa2\" data-id=\"81dafa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-737e8e0 elementor-widget elementor-widget-spacer\" data-id=\"737e8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-017785e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"017785e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55968a3\" data-id=\"55968a3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-921c618 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"921c618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La import\u00e0ncia de la dieta per reduir la inflamaci\u00f3 cr\u00f2nica<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9e99c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4a9e99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/08\/inflamacion-cronica-1024x585.jpg\" class=\"attachment-large size-large wp-image-11668\" alt=\"inflamaci\u00f3 cr\u00f2nica 2\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/08\/inflamacion-cronica-1024x585.jpg 1024w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/08\/inflamacion-cronica-300x171.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/08\/inflamacion-cronica-768x439.jpg 768w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/08\/inflamacion-cronica-18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/08\/inflamacion-cronica.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f054916 elementor-widget elementor-widget-text-editor\" data-id=\"f054916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><b>La import\u00e0ncia de la dieta per reduir la inflamaci\u00f3 cr\u00f2nica<\/b><\/h2><p><span style=\"font-weight: 400;\">La inflamaci\u00f3 cr\u00f2nica \u00e9s un problema de salut que afecta moltes persones, per\u00f2 sabies que la dieta pot jugar un paper crucial en el maneig? En aquest article explorarem com certs aliments poden ajudar a reduir la inflamaci\u00f3 i millorar la teva qualitat de vida.\u00a0<\/span><\/p><h2><b>Qu\u00e8 \u00e9s la inflamaci\u00f3 cr\u00f2nica?<\/b><\/h2><h3><b>Definici\u00f3 i causes<\/b><\/h3><p><span style=\"font-weight: 400;\">La inflamaci\u00f3 cr\u00f2nica \u00e9s una resposta del sistema immunol\u00f2gic que persisteix durant un per\u00edode perllongat. A difer\u00e8ncia de la inflamaci\u00f3 aguda, que \u00e9s una resposta temporal a una lesi\u00f3 o infecci\u00f3, la inflamaci\u00f3 cr\u00f2nica pot durar mesos o fins i tot anys. Aquesta condici\u00f3 pot \u00e9sser causada per factors com l&#039;obesitat, l&#039;estr\u00e8s, la manca d&#039;exercici i, molt significativament, una dieta inadequada.<\/span><\/p><h3><b>Impacte a la salut<\/b><\/h3><p><span style=\"font-weight: 400;\">La inflamaci\u00f3 cr\u00f2nica est\u00e0 associada amb una s\u00e8rie de problemes de salut, incloent malalties card\u00edaques, diabetis tipus 2, artritis i certs tipus de c\u00e0ncer. Tamb\u00e9 podeu exacerbar condicions com la s\u00edndrome de l&#039;intest\u00ed irritable i altres malalties autoimmunes.<\/span><\/p><h2><b>Aliments que ajuden a reduir la inflamaci\u00f3<\/b><\/h2><h3><b>Fruites i verdures<\/b><\/h3><p><span style=\"font-weight: 400;\">Les fruites i verdures s\u00f3n riques en antioxidants i fitonutrients que poden combatre la inflamaci\u00f3. Especialment beneficioses s\u00f3n les fruites com les baies, que contenen alts nivells d&#039;antocianines, i les verdures de fulla verda, riques en vitamines i minerals.<\/span><\/p><h3><b>\u00c0cids grassos omega-3<\/b><\/h3><p><span style=\"font-weight: 400;\">Els \u00e0cids grassos omega-3, trobats en peixos grassos com el salm\u00f3 i el verat, aix\u00ed com en llavors de lli i nous, tenen potents propietats antiinflamat\u00f2ries. Aquests \u00e0cids grassos ajuden a reduir la inflamaci\u00f3 al cos en inhibir la producci\u00f3 de subst\u00e0ncies inflamat\u00f2ries.<\/span><\/p><h3><b>Esp\u00e8cies i herbes<\/b><\/h3><p><span style=\"font-weight: 400;\">Certes esp\u00e8cies i herbes, com la c\u00farcuma, el gingebre i l&#039;all, s\u00f3n conegudes per les seves propietats antiinflamat\u00f2ries. La c\u00farcuma, en particular, cont\u00e9 curcumina, un compost que ha demostrat reduir la inflamaci\u00f3 a nombrosos estudis.<\/span><\/p><h3><b>Aliments integrals<\/b><\/h3><p><span style=\"font-weight: 400;\">Els grans sencers, com ara la civada, la quinoa i l&#039;arr\u00f2s integral, s\u00f3n rics en fibra i nutrients essencials que poden ajudar a reduir la inflamaci\u00f3. A difer\u00e8ncia dels grans refinats, que poden augmentar la inflamaci\u00f3, els grans sencers promouen una digesti\u00f3 saludable i una resposta inflamat\u00f2ria equilibrada.<\/span><\/p><h2><b>Aliments que cal evitar<\/b><\/h2><h3><b>Sucres refinats i carbohidrats processats<\/b><\/h3><p><span style=\"font-weight: 400;\">El consum excessiu de sucres refinats i carbohidrats processats pot augmentar la inflamaci\u00f3 al cos. Aquests aliments causen pics r\u00e0pids en els nivells de sucre a la sang, cosa que pot desencadenar respostes inflamat\u00f2ries.<\/span><\/p><h3><b>Greixos trans i saturats<\/b><\/h3><p><span style=\"font-weight: 400;\">Els greixos trans, presents en molts aliments processats i fregits, i els greixos saturats, trobats en productes d&#039;origen animal com la carn vermella i els productes lactis sencers, poden contribuir a la inflamaci\u00f3. \u00c9s millor optar per fonts de greix m\u00e9s saludables, com els greixos monoinsaturats i poliinsaturats.<\/span><\/p><h3><b>Alcohol i begudes ensucrades<\/b><\/h3><p><span style=\"font-weight: 400;\">El consum excessiu dalcohol i begudes ensucrades pot exacerbar la inflamaci\u00f3 cr\u00f2nica. Aquestes begudes poden afectar negativament el sistema immunol\u00f2gic i el metabolisme, contribuint a un estat inflamatori.<\/span><\/p><h1>\u00a0<\/h1><h2><b>Estrat\u00e8gies addicionals per reduir la inflamaci\u00f3<\/b><\/h2><h3><b>Exercici regular<\/b><\/h3><p><span style=\"font-weight: 400;\">L&#039;exercici regular \u00e9s fonamental per reduir la inflamaci\u00f3. Activitats com ara caminar, nedar i fer ioga poden ajudar a mantenir el cos en moviment i reduir els nivells d&#039;inflamaci\u00f3.<\/span><\/p><h3><b>Maneig de l&#039;estr\u00e8s<\/b><\/h3><p><span style=\"font-weight: 400;\">L&#039;estr\u00e8s cr\u00f2nic pot contribuir a la inflamaci\u00f3. T\u00e8cniques de maneig de l&#039;estr\u00e8s com la meditaci\u00f3, la respiraci\u00f3 profunda i el mindfulness poden ser efectives per reduir l&#039;estr\u00e8s i, per tant, la inflamaci\u00f3.<\/span><\/p><h3><b>Dormir adequadament<\/b><\/h3><p><span style=\"font-weight: 400;\">El somni \u00e9s crucial per a la recuperaci\u00f3 i la reducci\u00f3 de la inflamaci\u00f3. Assegureu-vos de dormir entre 7 i 9 hores per nit per permetre que el vostre cos es recuperi adequadament.<\/span><\/p><h2><b>Conclusi\u00f3<\/b><\/h2><p><span style=\"font-weight: 400;\">La dieta t\u00e9 un paper crucial en la gesti\u00f3 de la inflamaci\u00f3 cr\u00f2nica. Incorporar aliments antiinflamatoris i evitar aquells que promouen la inflamaci\u00f3 pot millorar significativament la teva salut. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3bccd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3bccd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-434b390\" data-id=\"434b390\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a9f88 elementor-widget elementor-widget-image\" data-id=\"e2a9f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/elementor\/thumbs\/ajuste-quiropractico-3-r1lxyka7zhze88yjhnh5pfby2bdwaydlxbg64i7u0o.jpg\" title=\"quiropracticobarcelona1.3\" alt=\"HIPERCIFOSI\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8171cd3 elementor-widget elementor-widget-heading\" data-id=\"8171cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Permet-nos cuidar de tu<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428b574 elementor-widget elementor-widget-text-editor\" data-id=\"428b574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>T&#039;animem que et cuidis des d&#039;ara, sense esperar a sentir-te malament o tenir diversos s\u00edmptomes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc529e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"adc529e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/ca\/contacte-quiropractic-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA LA TEVA CITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a09711 elementor-widget elementor-widget-text-editor\" data-id=\"9a09711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>Quiropr\u00e0ctica: preguntes freq\u00fcents<\/h1><p>Aquestes s\u00f3n algunes de les respostes esperem resoldre els teus dubtes sobre la quiropr\u00e0ctica, per a m\u00e9s informaci\u00f3 visita la nostra <a href=\"https:\/\/aurelerossi.com\/ca\/preguntesfrequents-quiropractico-barcelona\/\">FAQ<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3317994 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3317994\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b70146\" data-id=\"8b70146\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cde1d0e elementor-widget elementor-widget-text-editor\" data-id=\"cde1d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1381\" class=\"elementor-tab-title elementor-active\" style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"true\" aria-selected=\"true\"><a class=\"elementor-accordion-title\" style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">\u00c9s segur l'ajust quiropr\u00e0ctic?<\/a><\/div><div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix elementor-active\" style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1381\"><p><span style=\"color: #000000;\">S\u00ed, molt segur.\u00a0<\/span><span style=\"color: #0091b3;\"><span style=\"color: #000000;\">El<\/span> <\/span><span style=\"color: #000000;\">ajustament quiropr\u00e0ctic actua sobre el sistema nervi\u00f3s, amb la finalitat de permetre que la capacitat de recuperaci\u00f3 del propi cos funcioni amb normalitat.<\/span><\/p><p style=\"color: #000000;\" class=\" translation-block\">S\u00f3n <strong>milions de pacients<\/strong>, de totes les edats i gran varietat de casos i severitat, <strong>que van al quiropr\u00e0ctic sense sofrir efectes negatius<\/strong>.<\/p><p style=\"color: #000000;\">Per qu\u00e8? La quiropr\u00e0ctica t\u00e9 un excel\u00b7lent historial de seguretat, ja que evita procediments invasius.<\/p><p style=\"color: #000000;\">Diversos estudis han demostrat que l'atenci\u00f3 quiropr\u00e0ctica \u00e9s 250 vegades m\u00e9s segura que el tractament amb medicaments antiinflamatoris.<\/p><\/div><div id=\"elementor-tab-title-1382\" class=\"elementor-tab-title elementor-active\" style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"true\" aria-selected=\"true\"><a class=\"elementor-accordion-title\" style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">Per a qu\u00e8 serveix la quiropr\u00e0ctica?<\/a><\/div><div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix elementor-active\" style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\" translation-block\">L'<strong>objectiu<\/strong> de la quiropr\u00e0ctica <strong>\u00e9s permetre que l'organisme funcioni millor<\/strong> en tots els sentits.<\/p><p>Cada c\u00e8l\u00b7lula del nostre cos est\u00e0 regulada pel sistema nervi\u00f3s central.<\/p><p class=\" translation-block\"><strong><span style=\"color: #000000\"><a style=\"color: #000000\" href=\"https:\/\/aurelerossi.com\/laquiropractica-quiropractico-barcelona\/\" target=\"_self\">La quiropr\u00e0ctica<\/a><\/span> se centra a corregir el que anomenem subluxacions vertebrals<\/strong>, que <strong>s\u00f3n interfer\u00e8ncies<\/strong> que es produeixen a nivell vertebral <strong>que impedeixen que l'organisme realitzi totes les funcions adequadament<\/strong>, per tant, <strong>impedeix que gaudim d'una salut \u00f2ptima<\/strong>.<\/p><p>La gran majoria dels usuaris se senten millor, es recuperen m\u00e9s r\u00e0pid i minimitzen l&#039;\u00fas de medicaments i cirurgies.<\/p><p class=\" translation-block\">Molts dels qui utilitzen la quiropr\u00e0ctica noten que <strong>gestionen millor l'estr\u00e8s, tenen m\u00e9s vitalitat i gaudeixen m\u00e9s<\/strong> del dia a dia.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fe34aa\" data-id=\"6fe34aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb7fe7 elementor-widget elementor-widget-text-editor\" data-id=\"9cb7fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"true\" aria-selected=\"true\"><a style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">\u00c9s la quiropr\u00e0ctica una especialitat m\u00e8dica?<\/a><\/div><div style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\" translation-block\"><strong>No<\/strong>. <strong><span style=\"color: #0091b3\"><a style=\"color: #0091b3\" href=\"https:\/\/www.wfc.org\/website\/index.php?option=com_content&amp;view=article&amp;id=110&amp;Itemid=107&amp;lang=ca\" target=\"_blank\" rel=\"noopener\">La quiropr\u00e0ctica \u00e9s una professi\u00f3 sanit\u00e0ria<\/a><\/span> complement\u00e0ria i diferent de la medicina<\/strong> (segons l'OMS).<\/p><p>S&#039;estudia a universitats de quiropr\u00e0ctica especialitzades. El professional quiropr\u00e0ctic rep una\u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.wfc.org\/website\/index.php?option=com_content&amp;view=article&amp;id=122&amp;Itemid=138&amp;lang=es\" target=\"_blank\" rel=\"noopener\">formaci\u00f3 m\u00ednima de 5 anys<\/a>\u00a0que garanteix la qualitat i la seguretat del servei que ofereix.<\/p><p class=\" translation-block\">En els estudis de quiropr\u00e0ctica no s'estudia farmacologia ni cirurgia, per\u00f2 <strong>s'aprofundeix en l'estudi de fisiologia, anatomia, radiologia, neurologia i t\u00e8cniques espec\u00edfiques manuals quiropr\u00e0ctiques<\/strong>.<\/p><p class=\" translation-block\">At\u00e8s que <strong>a Espanya aquesta professi\u00f3 encara no est\u00e0 homologada<\/strong>, \u00e9s molt important acudir a un quiropr\u00e0ctic \u201cde veritat\u201d.<\/p><p>Existeixen persones que s'aprofiten d'aquest buit legal per fer manipulacions a la columna vertebral sense els estudis superiors en quiropr\u00e0ctica.<\/p><p class=\" translation-block\">Per aquest motiu, si busques un quiropr\u00e0ctic, <strong>et recomanem que consultis en la web de l'Associaci\u00f3 Espanyola de Quiropr\u00e0ctica<\/strong> els professionals que s\u00ed que tenen el t\u00edtol corresponent.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a37eb3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1a37eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/ca\/preguntesfrequents-quiropractico-barcelona\/\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s respostes aqu\u00ed<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bd416c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bd416c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-91392c9\" data-id=\"91392c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c131ab3 elementor-widget elementor-widget-image\" data-id=\"c131ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/elementor\/thumbs\/CARATULA1-r1lxyl826c190g9go8k8t0xf1jpgsjgiuxlhmqpew0.jpg\" title=\"quiropracticobarcelona1.1\" alt=\"quiropr\u00e0ctic barcelona\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48575ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48575ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e9bbe52\" data-id=\"e9bbe52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a01e8 elementor-widget elementor-widget-image\" data-id=\"e2a01e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/clinicabcc.es\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"140\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1.png\" class=\"attachment-large size-large wp-image-1630\" alt=\"Quiropr\u00e0ctic\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1.png 480w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1-300x88.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-0d25be0\" data-id=\"0d25be0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05da07d elementor-widget elementor-widget-image\" data-id=\"05da07d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quiropractica-aeq.com\/sobre-nosotros\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"788\" height=\"492\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic.png\" class=\"attachment-large size-large wp-image-1631\" alt=\"Quiropr\u00e0ctic\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic.png 788w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic-300x187.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic-768x480.png 768w\" sizes=\"(max-width: 788px) 100vw, 788px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2d8a844\" data-id=\"2d8a844\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a469411 elementor-widget elementor-widget-image\" data-id=\"a469411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quiropractica-aeq.com\/asociacion-espanola-de-usuarios-de-quiropractica-aeuq\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"120\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/unnamed.png\" class=\"attachment-large size-large wp-image-1632\" alt=\"Quiropr\u00e0ctic\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9e45d11\" data-id=\"9e45d11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad1660 elementor-widget elementor-widget-image\" data-id=\"2ad1660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chiropractic-ecu.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"250\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1.png\" class=\"attachment-large size-large wp-image-2961\" alt=\"quiropr\u00e0ctic BARCELONA\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1.png 472w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1-300x159.png 300w\" sizes=\"(max-width: 472px) 100vw, 472px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7e2e253\" data-id=\"7e2e253\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d2f5f1 elementor-widget elementor-widget-image\" data-id=\"3d2f5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wfc.org\/website\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"250\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF.png\" class=\"attachment-large size-large wp-image-2960\" alt=\"quiropr\u00e0ctic BARCELONA\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF.png 612w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF-300x123.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be76587 elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"be76587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8422530\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d2e4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1d7d2e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EIXAMPLE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c374d elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"e8c374d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8422530\" href=\"https:\/\/www.instagram.com\/aurelerossi.quiropractico\/?hl=es\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1c928 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4b1c928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SANT ADRI\u00c0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f859a26 elementor-widget elementor-widget-text-editor\" data-id=\"f859a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ARTICLES RELACIONATS\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8dae5 elementor-widget elementor-widget-heading\" data-id=\"7e8dae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">SEGUEIX-NOS A INSTAGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7902e5a elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7902e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel d&#039;imatges\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"quiropractico9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzMSwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhMS5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta1.jpg\" alt=\"quiropracticobarcelona9\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 6\"><a data-elementor-open-lightbox=\"yes\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzNCwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhNC5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta4.jpg\" alt=\"quiropracticobarcelona\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"insta5\" 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href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta6.jpg\" alt=\"quiropracticobarcelona\" title=\"\"><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8d3a36\" data-id=\"d8d3a36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb4e53a elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"bb4e53a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Publicacions recents<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb56f3 elementor-grid-1 elementor-posts--align-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"fcb56f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12416 post type-post status-publish format-standard has-post-thumbnail hentry category-quiropractica tag-caminar tag-caminar-es-sano tag-quiropractica tag-quiropractico\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/aurelerossi.com\/ca\/caminar-30-minuts-al-dia-beneficis\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/12\/caminar--300x171.jpg\" class=\"attachment-medium size-medium wp-image-12444\" alt=\"caminar \u00e9s sa\" title=\"\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/12\/caminar--300x171.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/12\/caminar--1024x585.jpg 1024w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/12\/caminar--768x439.jpg 768w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/12\/caminar--18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/12\/caminar-.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/aurelerossi.com\/ca\/caminar-30-minuts-al-dia-beneficis\/\">\n\t\t\t\tCaminar 30 Minuts al Dia: Beneficis pel teu Cos i Ment\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Sab\u00edeu que un h\u00e0bit tan simple com caminar 30 minuts al dia pot transformar la vostra salut f\u00edsica i mental? Sovint subestimem l&#039;impacte de<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/aurelerossi.com\/ca\/caminar-30-minuts-al-dia-beneficis\/\" aria-label=\"Read more about Caminar 30 Minuts al Dia: Beneficis pel teu Cos i Ment\" tabindex=\"-1\">\n\t\t\t+ M\u00e9s\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"103\" data-next-page=\"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/11619\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Paginaci\u00f3\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Previ<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/11619\/page\/2\/\">Seg\u00fcent \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fbb163 elementor-widget elementor-widget-text-editor\" data-id=\"5fbb163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Els nostres pacients<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16b4aa elementor-widget elementor-widget-image\" data-id=\"f16b4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"163\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png\" class=\"attachment-large size-large wp-image-1587\" alt=\"Quiropr\u00e0ctic\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png 981w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-300x61.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-768x157.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3f39c elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4b3f39c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Diapositives\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cAurele \u00e9s un gran professional. En poques sessions em va ajudar molt a millorar els mals d'esquena\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Marta Vara Tarin\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Marta Vara Tarin<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cDes que hi vaig (fa gaireb\u00e9 dos anys) ja no he tornat a tenir lumb\u00e0lgia. Estic molt contenta i agra\u00efda amb els resultats obtinguts.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Lourdes Gascons\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Lourdes Gascons<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cDormo molt millor i ja no tinc mal d'esquena, i el millor s\u00f3n els canvis que he notat a nivell emocional\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Luisa Ramirez\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Luisa Ramirez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI aix\u00f2 \u00e9s Aurele \u201cun facilitador\u201d de salut, benestar i qualitat de vida\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Paula Ar\u00e9valo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cEm van recomanar la cura quiropr\u00e0ctica per al meu problema de migranyes i la veritat que no nom\u00e9s m'ha ajudat, sin\u00f3 que he sentit un canvi integral al meu cos, dormo millor, estic m\u00e9s activa\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ana Prats<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cEm sento molt b\u00e9, abans em molestaven les cervicals, l'esquena i em feia molt mal l'espatlla. Ara pr\u00e0cticament no em dol res\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Maria Del Rosario Garcia Gomez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cA causa d\u00b4una malaltia degenerativa havia de caminar amb bast\u00f3, avui ja NO. Ell ha aconseguit baixar-me la medicaci\u00f3 i donar-me una injecci\u00f3 de vida\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Silvia Garcia Alba<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cMil gr\u00e0cies per aconseguir que torni a dormir tota la nit sencera\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Martha Garcia<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cHola, tinc fibromi\u00e0lgia i diverses coses m\u00e9s porto mig any assistint a aquest quiropr\u00e0ctic i estic molt contenta amb els resultats que estic tenint\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Esther Gilo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"He passat per molts quiropr\u00e0ctics al llarg d'anys, i sense dubtar EL MILLOR !!!!!!, a m\u00e9s un TIPASO, DO DE GENTS,.!!\"\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dany Aguirre<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cGr\u00e0cies a Aurele, he comen\u00e7at a descansar com fa molts anys no feia\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Eliseu Ares<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cVinc de fora de barna nom\u00e9s per tractar-me amb Aurele, \u00e9s un deu\u201d. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Toni Galsori<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cFa molts anys que pateixo dolors d&#039;esquena i gr\u00e0cies a Aurele he pogut millorar molt i no nom\u00e9s aix\u00f2, tamb\u00e9 he pogut aprendre moltes coses respecte com millorar la meva postura en el dia a dia\u201d. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Guillem Aleman Folch<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cVaig comen\u00e7ar a anar per un problema greu de capsulitis a l'espatlla i no nom\u00e9s surts renovada i relaxada, sents que cada os \u00e9s al seu lloc!!\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\"> Montserrat Vinuesa<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec120ca elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ec120ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/ca\/contacte-quiropractic-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">RESERVA LA TEVA CITA<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6a451 elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c6a451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/ca\/pasos-quiropractico-barcelona\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PASSOS A SEGUIR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La import\u00e0ncia de la dieta per reduir la inflamaci\u00f3 cr\u00f2nica La inflamaci\u00f3 cr\u00f2nica \u00e9s un problema de salut que afecta moltes persones, per\u00f2 sabies que la dieta pot jugar un paper crucial en el maneig? En aquest article explorarem com certs aliments poden ajudar a reduir la inflamaci\u00f3 i millorar la teva qualitat de vida. [\u2026]<\/p>","protected":false},"author":2,"featured_media":11668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[109,78,73],"class_list":["post-11619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-inflamacion-cronica","tag-quiropractica","tag-quiropractico-2"],"_links":{"self":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/11619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/comments?post=11619"}],"version-history":[{"count":0,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/11619\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/media\/11668"}],"wp:attachment":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/media?parent=11619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/categories?post=11619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/tags?post=11619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}