{"id":8349,"date":"2023-11-23T15:33:40","date_gmt":"2023-11-23T15:33:40","guid":{"rendered":"https:\/\/aurelerossi.com\/?p=8349"},"modified":"2026-06-26T13:36:22","modified_gmt":"2026-06-26T11:36:22","slug":"fred-i-mal-desquena","status":"publish","type":"post","link":"https:\/\/aurelerossi.com\/ca\/frio-y-dolor-de-espalda\/","title":{"rendered":"El fred augmenta realment el mal d'esquena?"},"content":{"rendered":"<p>Segons estudis de l'Organitzaci\u00f3 Mundial de la Salut (OMS), s'estima que al voltant de 568 milions de persones a tot el m\u00f3n experimenten mals d'esquena durant la temporada hivernal.<\/p>\n<p>\u00c9s important aclarir que no hi ha relaci\u00f3 directa entre la disminuci\u00f3 de les temperatures i el mal d'esquena. Tot i aix\u00f2, \u00e9s com\u00fa que, en experimentar fred, adoptem una postura encongida que pot sobrecarregar la musculatura i contribuir a l'aparici\u00f3 de contractures i mol\u00e8sties a l'esquena, especialment a la zona cervical.<\/p>\n<p>Addicionalment, durant les onades de fred, es produeix una alteraci\u00f3 brusca a la pressi\u00f3 atmosf\u00e8rica. Les persones que ja pateixen alguna malaltia a la columna vertebral o pateixen reumatisme poden experimentar rigidesa a les articulacions i, en alguns casos, sentir dolor.<\/p>\n<p>En aquest article, obtindr\u00e0s la informaci\u00f3 seg\u00fcent:<\/p>\n<ul>\n<li>\n<p>Quina \u00e9s la relaci\u00f3 entre el fred i el mal d'esquena?<\/p>\n<\/li>\n<li>\n<p>Consells per a prevenir el mal d\u02bbesquena en climes freds.<\/p>\n<\/li>\n<li>\n<p>Com et pot ajudar la quiropr\u00e0ctica?<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Seg\u00fan estudios de la Organizaci\u00f3n Mundial de la Salud (OMS), se estima que alrededor de 568 millones de personas en todo el mundo experimentan dolores de espalda durante la temporada invernal. Es importante aclarar que no hay una relaci\u00f3n directa entre la disminuci\u00f3n de las temperaturas y el dolor de espalda. Sin embargo, es com\u00fan [&hellip;]<\/p>","protected":false},"author":2,"featured_media":8524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[45,93,91,78,73],"class_list":["post-8349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-dolor-de-espalda","tag-el-frio-y-el-dolor-de-espalda","tag-frio-y-salud","tag-quiropractica","tag-quiropractico-2"],"_links":{"self":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/8349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/comments?post=8349"}],"version-history":[{"count":1,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/8349\/revisions"}],"predecessor-version":[{"id":13612,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/8349\/revisions\/13612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/media\/8524"}],"wp:attachment":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/media?parent=8349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/categories?post=8349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/tags?post=8349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}