{"id":8349,"date":"2023-11-23T15:33:40","date_gmt":"2023-11-23T15:33:40","guid":{"rendered":"https:\/\/aurelerossi.com\/?p=8349"},"modified":"2026-06-26T13:36:22","modified_gmt":"2026-06-26T11:36:22","slug":"fred-i-mal-desquena","status":"publish","type":"post","link":"https:\/\/aurelerossi.com\/ca\/frio-y-dolor-de-espalda\/","title":{"rendered":"El fred augmenta realment el mal d'esquena?"},"content":{"rendered":"<p>Segons estudis de l'Organitzaci\u00f3 Mundial de la Salut (OMS), s'estima que al voltant de 568 milions de persones a tot el m\u00f3n experimenten mals d'esquena durant la temporada hivernal.<\/p>\n<p>\u00c9s important aclarir que no hi ha relaci\u00f3 directa entre la disminuci\u00f3 de les temperatures i el mal d'esquena. Tot i aix\u00f2, \u00e9s com\u00fa que, en experimentar fred, adoptem una postura encongida que pot sobrecarregar la musculatura i contribuir a l'aparici\u00f3 de contractures i mol\u00e8sties a l'esquena, especialment a la zona cervical.<\/p>\n<p>Addicionalment, durant les onades de fred, es produeix una alteraci\u00f3 brusca a la pressi\u00f3 atmosf\u00e8rica. Les persones que ja pateixen alguna malaltia a la columna vertebral o pateixen reumatisme poden experimentar rigidesa a les articulacions i, en alguns casos, sentir dolor.<\/p>\n<p>En aquest article, obtindr\u00e0s la informaci\u00f3 seg\u00fcent:<\/p>\n<ul>\n<li>\n<p>Quina \u00e9s la relaci\u00f3 entre el fred i el mal d'esquena?<\/p>\n<\/li>\n<li>\n<p>Consells per a prevenir el mal d\u02bbesquena en climes freds.<\/p>\n<\/li>\n<li>\n<p>Com et pot ajudar la quiropr\u00e0ctica?<\/p>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Segons estudis de l&#039;Organitzaci\u00f3 Mundial de la Salut (OMS), s&#039;estima que al voltant de 568 milions de persones a tot el m\u00f3n experimenten mals d&#039;esquena durant la temporada hivernal. \u00c9s important aclarir que no hi ha relaci\u00f3 directa entre la disminuci\u00f3 de les temperatures i el mal d&#039;esquena. No obstant aix\u00f2, \u00e9s com\u00fa [\u2026]<\/p>","protected":false},"author":2,"featured_media":8524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[45,93,91,78,73],"class_list":["post-8349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-dolor-de-espalda","tag-el-frio-y-el-dolor-de-espalda","tag-frio-y-salud","tag-quiropractica","tag-quiropractico-2"],"_links":{"self":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/8349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/comments?post=8349"}],"version-history":[{"count":1,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/8349\/revisions"}],"predecessor-version":[{"id":13612,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/posts\/8349\/revisions\/13612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/media\/8524"}],"wp:attachment":[{"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/media?parent=8349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/categories?post=8349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelerossi.com\/ca\/wp-json\/wp\/v2\/tags?post=8349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}