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Disc Protrusion: Everything You Need to Know

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Disc Protrusion: Everything You Need to Know

Have you been diagnosed with a bulging disc and don't know exactly what it means? A bulging disc is one of the most common causes of back pain, and understanding what it is and how to manage it is crucial to improving your quality of life. In this article, we're going to explore in detail what a bulging disc is, its causes, symptoms, and how chiropractic can help you.

What is a Disc Protrusion?

A disc bulge occurs when one of the intervertebral discs, which act as shock absorbers between the vertebrae, shifts slightly out of its normal position, putting pressure on nearby nerve structures. Although this shifting does not always cause pain, in some cases it can compress nearby nerves and cause pain in the back or other parts of the body.

Difference Between Disc Protrusion and Disc Herniation

It is important to differentiate disc protrusion from disc herniation. In a disc protrusion, the nucleus of the disc (the inner part of the intervertebral disc) is still contained by the outer layer of the disc, whereas in a disc herniation, the nucleus has broken through the outer layer. A disc protrusion is considered less serious, but can progress to a herniation if not managed properly.

Common Causes of Disc Protrusion

Disc protrusion can develop for a number of different reasons, including:

  1. Natural Degeneration: As we age, the intervertebral discs lose water and elasticity, making them more prone to displacement.
  2. Repetitive Movements: Improper lifting of heavy objects or repetitive movements can cause excessive wear on the discs.
  3. Traumas: A strong blow or accident can cause a disc protrusion by destabilizing the spine.
  4. Bad posture: Maintaining an incorrect posture for long periods of time, such as when sitting or using mobile devices, can increase pressure on the discs and contribute to their displacement.

Symptoms of Disc Protrusion

Symptoms of a bulging disc can vary depending on the location of the affected disc and whether it is compressing any nearby nerves. The most common symptoms include:

  1. Localized Back Pain: Pain in the lumbar or cervical area, depending on the location of the protrusion.
  2. Radiated Pain: Pain may radiate to the extremities (arms or legs) if the bulge is pressing on a nerve.
  3. Muscle Weakness: Nerve compression can cause weakness in nearby muscles.
  4. Tingling or Numbness: Abnormal sensations in the extremities if the affected nerve controls these areas.

How is a Disc Bulge Diagnosed?

Diagnosing a disc bulge requires a physical exam and often imaging tests such as magnetic resonance imaging (MRI) or computed tomography (CT). These tests allow your doctor or chiropractor to assess the extent of the bulge and determine the best approach to relieve pain and prevent complications.

Chiropractic and Disc Bulge: How Can It Help?

Chiropractic adjustments can help realign the spine and balance the position of the pelvis, which is often the cause of subluxations in the lower back, thoracic, or cervical spine due to misalignment at the base of the spine. By adjusting the pelvis and correcting subluxations, the misalignment is restored, helping to reduce or eliminate pain and discomfort. In addition, swelling and inflammation will be reduced, while strength, flexibility, and mobility in other areas of the body are increased.

Conclusion

A disc bulge can be a painful and limiting condition, but it doesn't have to be permanent. Chiropractic offers a natural, noninvasive approach to improving nervous system function. If you suffer from a disc bulge, consider consulting a chiropractor to explore how this approach can help you regain mobility and improve your quality of life.

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We encourage you to take care of yourself from now on, without waiting until you feel sick or have various symptoms.

Chiropractic: frequently asked questions

These are some of the answers we hope to answer your questions about chiropractic, for more information visit our FAQ

Yes very sure. The Chiropractic adjustment acts on the nervous system, in order to allow the body's own recovery capacity to function normally.

Millions of people of all ages and with different problems go to the chiropractor, which has negative impacts.

Because? Chiropractic has an excellent safety record, avoiding invasive procedures.

Several studies have demonstrated that chiropractic care is 250 times safer than anti-inflammatories medical treatment.

The goal of chiropractic is to promote better body functionality.

The Central Nervous System regulates every cell of our body.

Chiropractic focuses on correcting the vertebral subluxations and interferences generated on the vertebrae and avoiding correct body functioning.

The vast majority of its users feel better, recover faster and minimize the use of medications and surgeries.

Many people who enjoy chiropractic care feel less stress, have more vitality and live better daily.

No, it isn't. Chiropractic is a sanitary profession complementary to and different from medicine (according to WHO).

It is studied in specialized chiropractic universities. The chiropractic professional receives a minimum training of 5 years that guarantees the quality and safety of the service it offers.

During the chiropractic university career, you don't study surgery or pharmacy but deeper physiology, anatomy, radiology, neurology, and specific manual chiropractic techniques.

As this profession hasn't been approved yet in Spain, you must go to a "true" chiropractic.

Many people use this legacy to practice manipulations of the vertebral column without the correct studies and knowledge.

For this reason, it is essential that, if you are looking for a chiropractor, you check the web of Asociación Española de Quiropráctica, where you can find recognized professionals with studies.

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