{"id":12851,"date":"2025-04-25T17:08:28","date_gmt":"2025-04-25T17:08:28","guid":{"rendered":"https:\/\/aurelerossi.com\/?p=12851"},"modified":"2025-04-06T17:09:05","modified_gmt":"2025-04-06T17:09:05","slug":"nutricion-positiva-clave-para-cuidar-tu-cuerpo","status":"publish","type":"post","link":"https:\/\/aurelerossi.com\/en\/positive-nutrition-is-key-to-taking-care-of-your-body\/","title":{"rendered":"Positive Nutrition: Key to Taking Care of Your Body"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12851\" class=\"elementor elementor-12851\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b34a53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b34a53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81dafa2\" data-id=\"81dafa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-737e8e0 elementor-widget elementor-widget-spacer\" data-id=\"737e8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-017785e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"017785e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55968a3\" data-id=\"55968a3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-921c618 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"921c618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Positive Nutrition: Key to Taking Care of Your Body<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9e99c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4a9e99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/04\/nutricion-positiva-1024x585.jpg\" class=\"attachment-large size-large wp-image-12856\" alt=\"Positive Nutrition\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/04\/nutricion-positiva-1024x585.jpg 1024w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/04\/nutricion-positiva-300x171.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/04\/nutricion-positiva-768x439.jpg 768w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/04\/nutricion-positiva-18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/04\/nutricion-positiva.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f054916 elementor-widget elementor-widget-text-editor\" data-id=\"f054916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Did you know that what you eat not only affects your body, but also your mood, energy, and overall well-being? <\/span><b>positive nutrition<\/b><span style=\"font-weight: 400;\"> It is an approach that promotes conscious food choices to nourish both the body and mind. Unlike restrictive diets, positive nutrition is based on adding healthy foods and enjoying a varied and balanced diet.<\/span><\/p><p><span style=\"font-weight: 400;\">In this article, we&#039;ll explain what positive nutrition is, how to apply it in your daily life, and why it can make a difference in your long-term health.<\/span><\/p><h2><b>What is Positive Nutrition?<\/b><\/h2><p><span style=\"font-weight: 400;\">The <\/span><b>positive nutrition<\/b><span style=\"font-weight: 400;\"> It is an approach that prioritizes the incorporation of nutritious foods rather than focusing solely on restrictions or prohibitions. Its main goal is to promote healthy, sustainable, and balanced eating habits, without generating feelings of guilt or anxiety about food.<\/span><\/p><p><span style=\"font-weight: 400;\">It&#039;s based on the premise that every meal is an opportunity to provide the body with essential nutrients. Rather than avoiding certain foods, it&#039;s about adding those that are beneficial to your health.<\/span><\/p><h2><b>Benefits of Positive Nutrition<\/b><\/h2><p><span style=\"font-weight: 400;\">Adopting a positive nutrition approach can bring numerous benefits, such as:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Higher energy:<\/b><span style=\"font-weight: 400;\"> By consuming nutrient-rich foods, the body gets the energy it needs to function optimally.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Mood improvement:<\/b><span style=\"font-weight: 400;\"> A balanced diet directly influences the production of neurotransmitters such as serotonin, known as the &quot;happiness hormone.&quot;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Strengthening the immune system:<\/b><span style=\"font-weight: 400;\"> Vitamins, minerals and antioxidants strengthen the body&#039;s defenses.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Weight control:<\/b><span style=\"font-weight: 400;\"> Promotes a healthy relationship with food, without resorting to restrictive diets.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Reducing the risk of disease:<\/b><span style=\"font-weight: 400;\"> Maintaining a diet rich in fruits, vegetables, and healthy fats can prevent chronic diseases.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h2><b>Positive Nutrition vs. Balanced Nutrition<\/b><\/h2><p><span style=\"font-weight: 400;\">Although often used synonymously, <\/span><b>positive nutrition<\/b><span style=\"font-weight: 400;\"> and the <\/span><b>balanced nutrition<\/b><span style=\"font-weight: 400;\"> have different nuances.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Positive Nutrition:<\/b><span style=\"font-weight: 400;\"> It focuses on adding nutritious foods, encouraging healthy habits, and enjoying food without extreme restrictions.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Balanced Nutrition:<\/b><span style=\"font-weight: 400;\"> It seeks to maintain an adequate balance between carbohydrates, proteins, fats, vitamins, and minerals, adapting to each person&#039;s individual needs.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Together, both concepts form a solid foundation for healthy and sustainable eating.<\/span><\/p><h2><b>How to Implement Positive Nutrition into Your Daily Life<\/b><\/h2><p><span style=\"font-weight: 400;\">Adopting positive nutrition doesn&#039;t mean making drastic changes overnight. Small adjustments can make a big difference in the long run. Here are some practical tips:<\/span><\/p><h3><b>1. Add More Fruits and Vegetables<\/b><\/h3><p><span style=\"font-weight: 400;\">Try to include fruits and vegetables in every meal. They provide fiber, vitamins, and antioxidants essential for your body.<\/span><\/p><p><b>Advice:<\/b><span style=\"font-weight: 400;\"> Opt for boiled or baked vegetables, which are easier to digest, and eat whole fruit instead of juice, to take advantage of all its fiber.<\/span><\/p><h3><b>2. Incorporate Healthy Fats<\/b><\/h3><p><span style=\"font-weight: 400;\">Not all fats are bad. Healthy fats, such as those found in avocado, olive oil, and nuts, are essential for proper brain and heart function.<\/span><\/p><p><b>Advice:<\/b><span style=\"font-weight: 400;\"> Add a handful of almonds to your yogurt or use olive oil in your salads.<\/span><\/p><h3><b>3. Prioritize protein sources\u00a0<\/b><\/h3><h3><span style=\"font-weight: 400;\">Protein is essential for tissue repair and muscle development. Choose sources such as fish, turkey, eggs, chicken breast, lentils, quinoa, lean beef, black beans, and tofu.<\/span><\/h3><p><b>Advice:<\/b><span style=\"font-weight: 400;\"> Include a source of protein in each main meal.<\/span><\/p><h3><b>4. Stay Hydrated<\/b><\/h3><p><span style=\"font-weight: 400;\">Water is key to maintaining an efficient metabolism, improving digestion, and regulating body temperature. It&#039;s essential to prioritize drinking water in its natural form, without replacing it with infusions or other beverages.<\/span><\/p><p><b>Advice:<\/b><span style=\"font-weight: 400;\"> Make sure you drink at least 6 glasses a day and avoid sugary drinks.<\/span><\/p><h3><b>5. Listen to Your Body<\/b><\/h3><p><span style=\"font-weight: 400;\">Positive nutrition also involves developing a conscious relationship with food. Learn to recognize hunger and satiety cues.<\/span><\/p><p><b>Advice:<\/b><span style=\"font-weight: 400;\"> Eat slowly, enjoy every bite, and stop just before you feel completely full. This helps improve digestion and prevents overeating.<\/span><\/p><h2><b>Common Myths About Positive Nutrition<\/b><\/h2><p><span style=\"font-weight: 400;\">There are many misconceptions about positive nutrition. Here we debunk some of the most common ones:<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>&quot;Eating healthy is boring.&quot;<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Positive nutrition encourages creativity in the kitchen, allowing you to experiment with fresh ingredients and varied flavors.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>&quot;If you eat healthy, you can&#039;t indulge in desserts or snacks.&quot;<\/b><b><br \/><\/b><span style=\"font-weight: 400;\"> Positive nutrition doesn&#039;t mean giving up desserts or snacks. Positive nutrition is about finding a balance where you can indulge your cravings mindfully and in moderation, without sacrificing your well-being.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h2><b>Conclusion<\/b><\/h2><p><span style=\"font-weight: 400;\">The <\/span><b>positive nutrition<\/b><span style=\"font-weight: 400;\"> It&#039;s a powerful tool for improving your physical and mental well-being. By focusing on adding nutritious foods rather than restricting them, you can enjoy a varied, balanced, and sustainable diet.<\/span><\/p><p><span style=\"font-weight: 400;\">Adopting this approach will allow you to feel more energetic, strengthen your immune system, and enjoy a healthy relationship with food. Remember, every little change counts, and the most important thing is to listen to your body and give it what it needs.<\/span><\/p><p><span style=\"font-weight: 400;\">If you&#039;re looking for a path to better health, positive nutrition can be the first step toward a more fulfilling and satisfying lifestyle.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3bccd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3bccd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-434b390\" data-id=\"434b390\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a9f88 elementor-widget elementor-widget-image\" data-id=\"e2a9f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/elementor\/thumbs\/ajuste-quiropractico-3-r1lxyka7zhze88yjhnh5pfby2bdwaydlxbg64i7u0o.jpg\" title=\"chiropractorbarcelona1.3\" alt=\"HYPERKYPHOSIS\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8171cd3 elementor-widget elementor-widget-heading\" data-id=\"8171cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let us take care of you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428b574 elementor-widget elementor-widget-text-editor\" data-id=\"428b574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We encourage you to take care of yourself from now on, without waiting until you feel sick or have various symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc529e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"adc529e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/chiropractic-contact-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a09711 elementor-widget elementor-widget-text-editor\" data-id=\"9a09711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>Chiropractic: frequently asked questions<\/h1><p>These are some of the answers we hope to answer your questions about chiropractic, for more information visit our <a href=\"https:\/\/aurelerossi.com\/en\/frequently-asked-questions-chiropractic-barcelona\/\">FAQ<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3317994 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3317994\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b70146\" data-id=\"8b70146\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cde1d0e elementor-widget elementor-widget-text-editor\" data-id=\"cde1d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1381\" class=\"elementor-tab-title elementor-active\" style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"true\" aria-selected=\"true\"><a class=\"elementor-accordion-title\" style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">Is it safe the chiropractic adjustment?<\/a><\/div><div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix elementor-active\" style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1381\"><p><span style=\"color: #000000;\">Yes very sure.\u00a0<\/span><span style=\"color: #0091b3;\"><span style=\"color: #000000;\">The<\/span> <\/span><span style=\"color: #000000;\">Chiropractic adjustment acts on the nervous system, in order to allow the body&#039;s own recovery capacity to function normally.<\/span><\/p><p style=\"color: #000000;\" class=\" translation-block\"><strong>Millions of people<\/strong> of all ages and with different problems <strong>go to the chiropractor, which has negative impacts<\/strong>.<\/p><p style=\"color: #000000;\">Because? Chiropractic has an excellent safety record, avoiding invasive procedures.<\/p><p style=\"color: #000000;\">Several studies have demonstrated that chiropractic care is 250 times safer than anti-inflammatories medical treatment.<\/p><\/div><div id=\"elementor-tab-title-1382\" class=\"elementor-tab-title elementor-active\" style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"true\" aria-selected=\"true\"><a class=\"elementor-accordion-title\" style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">For what is chiropractic valuable?<\/a><\/div><div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix elementor-active\" style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\" translation-block\">The <strong>goal<\/strong> of chiropractic is<strong> to promote better body functionality<\/strong>.<\/p><p>The Central Nervous System regulates every cell of our body.<\/p><p class=\" translation-block\"><strong><span style=\"color: #000000\"><a style=\"color: #000000\" href=\"https:\/\/aurelerossi.com\/laquiropractica-quiropractico-barcelona\/\" target=\"_self\">Chiropractic<\/a><\/span> focuses on correcting the vertebral subluxations<\/strong> and <strong>interferences generated on the vertebrae and avoiding correct body functioning<\/strong>.<\/p><p>The vast majority of its users feel better, recover faster and minimize the use of medications and surgeries.<\/p><p class=\" translation-block\">Many people who enjoy chiropractic care <strong>feel less stress, have more vitality and live better<\/strong> daily.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fe34aa\" data-id=\"6fe34aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb7fe7 elementor-widget elementor-widget-text-editor\" data-id=\"9cb7fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"true\" aria-selected=\"true\"><a style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">Is chiropractic a medical speciality?<\/a><\/div><div style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\" translation-block\"><strong>No, it isn't<\/strong>. <strong><span style=\"color: #0091b3\"><a style=\"color: #0091b3\" href=\"https:\/\/www.wfc.org\/website\/index.php?option=com_content&amp;view=article&amp;id=110&amp;Itemid=107&amp;lang=es\" target=\"_blank\" rel=\"noopener\">Chiropractic is a sanitary profession<\/a><\/span> complementary to and different from medicine<\/strong> (according to WHO).<\/p><p>It is studied in specialized chiropractic universities. The chiropractic professional receives a\u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.wfc.org\/website\/index.php?option=com_content&amp;view=article&amp;id=122&amp;Itemid=138&amp;lang=es\" target=\"_blank\" rel=\"noopener\">minimum training of 5 years<\/a>\u00a0that guarantees the quality and safety of the service it offers.<\/p><p class=\" translation-block\">During the chiropractic university career, you don't study surgery or pharmacy but <strong>deeper physiology, anatomy, radiology, neurology, and specific manual chiropractic techniques<\/strong>.<\/p><p class=\" translation-block\">As this <strong>profession hasn't been approved yet in Spain<\/strong>, you must go to a \"true\" chiropractic.<\/p><p>Many people use this legacy to practice manipulations of the vertebral column without the correct studies and knowledge.<\/p><p class=\" translation-block\">For this reason, it is essential that, if you are looking for a chiropractor, <strong>you check the web of Asociaci\u00f3n Espa\u00f1ola de Quiropr\u00e1ctica<\/strong>, where you can find recognized professionals with studies.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a37eb3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1a37eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/frequently-asked-questions-chiropractic-barcelona\/\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More answers here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bd416c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bd416c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-91392c9\" data-id=\"91392c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c131ab3 elementor-widget elementor-widget-image\" data-id=\"c131ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/elementor\/thumbs\/CARATULA1-r1lxyl826c190g9go8k8t0xf1jpgsjgiuxlhmqpew0.jpg\" title=\"chiropractorbarcelona1.1\" alt=\"chiropractor barcelona\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48575ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48575ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e9bbe52\" data-id=\"e9bbe52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a01e8 elementor-widget elementor-widget-image\" data-id=\"e2a01e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/clinicabcc.es\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"140\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1.png\" class=\"attachment-large size-large wp-image-1630\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1.png 480w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1-300x88.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-0d25be0\" data-id=\"0d25be0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05da07d elementor-widget elementor-widget-image\" data-id=\"05da07d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quiropractica-aeq.com\/sobre-nosotros\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"788\" height=\"492\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic.png\" class=\"attachment-large size-large wp-image-1631\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic.png 788w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic-300x187.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic-768x480.png 768w\" sizes=\"(max-width: 788px) 100vw, 788px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2d8a844\" data-id=\"2d8a844\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a469411 elementor-widget elementor-widget-image\" data-id=\"a469411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quiropractica-aeq.com\/asociacion-espanola-de-usuarios-de-quiropractica-aeuq\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"120\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/unnamed.png\" class=\"attachment-large size-large wp-image-1632\" alt=\"Chiropractor\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9e45d11\" data-id=\"9e45d11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad1660 elementor-widget elementor-widget-image\" data-id=\"2ad1660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chiropractic-ecu.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"250\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1.png\" class=\"attachment-large size-large wp-image-2961\" alt=\"chiropractor BARCELONA\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1.png 472w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1-300x159.png 300w\" sizes=\"(max-width: 472px) 100vw, 472px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7e2e253\" data-id=\"7e2e253\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d2f5f1 elementor-widget elementor-widget-image\" data-id=\"3d2f5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wfc.org\/website\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"250\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF.png\" class=\"attachment-large size-large wp-image-2960\" alt=\"chiropractor BARCELONA\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF.png 612w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF-300x123.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be76587 elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"be76587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8422530\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d2e4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1d7d2e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EIXAMPLE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c374d elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"e8c374d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8422530\" href=\"https:\/\/www.instagram.com\/aurelerossi.quiropractico\/?hl=es\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1c928 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4b1c928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SANT ADRI\u00c0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f859a26 elementor-widget elementor-widget-text-editor\" data-id=\"f859a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>RELATED POSTS\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8dae5 elementor-widget elementor-widget-heading\" data-id=\"7e8dae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FOLLOW US ON INSTAGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7902e5a elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7902e5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel of images\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"quiropractico9\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzMSwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhMS5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta1.jpg\" alt=\"chiropractorbarcelona9\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"insta3\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzMywidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhMy5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta3.jpg\" alt=\"insta3\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"insta2\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzMiwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhMi5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta2.jpg\" alt=\"good posture talk for children\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"insta4\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzNCwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhNC5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta4.jpg\" alt=\"chiropracticobarcelona\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"insta5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzNSwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhNS5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta5.jpg\" alt=\"insta5\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"7902e5a\" data-elementor-lightbox-title=\"insta6\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDE0MCwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhNi5qcGciLCJzbGlkZXNob3ciOiI3OTAyZTVhIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta6.jpg\" alt=\"chiropracticobarcelona\" title=\"\"><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d8d3a36\" data-id=\"d8d3a36\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb4e53a elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"bb4e53a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recent posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb56f3 elementor-grid-1 elementor-posts--align-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"fcb56f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4184 post type-post status-publish format-standard has-post-thumbnail hentry category-quiropractica tag-esclerosis-multiple tag-quiropractica tag-quiropractico-2\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/aurelerossi.com\/en\/multiple-sclerosis\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/esclerosis-multiple-quiropractico-300x169.jpg\" class=\"attachment-medium size-medium wp-image-7715\" alt=\"multiple sclerosis and chiropractic\" title=\"\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/esclerosis-multiple-quiropractico-300x169.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/esclerosis-multiple-quiropractico-18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/esclerosis-multiple-quiropractico.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/aurelerossi.com\/en\/multiple-sclerosis\/\">\n\t\t\t\tMultiple sclerosis and benefits of chiropractic\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How Chiropractic can help people with Multiple Sclerosis Multiple sclerosis is a chronic autoimmune disease, which potentially weakens and affects the immune system.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/aurelerossi.com\/en\/multiple-sclerosis\/\" aria-label=\"Read more about Multiple sclerosis and benefits of chiropractic\" tabindex=\"-1\">\n\t\t\t+ More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"103\" data-next-page=\"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12851\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12851\/page\/2\/\">Following \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fbb163 elementor-widget elementor-widget-text-editor\" data-id=\"5fbb163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our patients<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16b4aa elementor-widget elementor-widget-image\" data-id=\"f16b4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"163\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png\" class=\"attachment-large size-large wp-image-1587\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png 981w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-300x61.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-768x157.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3f39c elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4b3f39c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cAurele is a great professional. In just a few sessions he helped me improve my back pain a lot\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Marta Vara Tarin\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Marta Vara Tarin<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cSince I start going to Aurele\u2019s chiropractic center (almost 2 years now) I stopped having low back pain. I\u2019m so grateful and happy with the results\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Lourdes Gascons\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Lourdes Gascons<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI sleep way better, I haven\u2019t any more back pain, and the best part is the emotional change I have noticed\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Luisa Ramirez\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Luisa Ramirez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThis is Aurele: he facilitates health, wellbeing and quality of life\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Paula Arevalo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThey referred me to chiropractic care for my migraine problem and the truth is that it helped me with that; but additionally, I saw a complete change in my body, I sleep better, and I am more active\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ana Prats<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI feel so good, before I had cervical pain, back pain and shoulder pain. Now I have no pain\u201d.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Maria Del Rosario Garcia Gomez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cDue to a degenerative illness I had to walk with a cane, but today I don\u2019t have to anymore. He made it possible to decrease my medication and he injected me with life\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Silvia Garcia Alba<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThank you for making me sleep through the night again\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Martha Garcia<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cHello, I have fibromyalgia and many other things. I have been going to this chiropractic centre for 6 months and I\u2019m really happy with the results\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Esther Gilo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI have tried many chiropractors during the years, and he is the best! In addition he is a cool guy with great people skills\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dany Aguirre<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThanks to Aurele, I\u2019m back to rest as I haven\u00b4t done for many years\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Eliseo Ares<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI come from outside Barcelona just for Aurele, he is a 10\/10\u201d. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Toni Galsori<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I have been suffering from back pain for many years and thanks to Aurele I have been able to improve a lot and not only that, I have also been able to learn many things regarding how to improve my posture on a daily basis.\" \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Guillem Aleman Folch<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI went initally for a problem of capsulitis of the shoulder, you end up feeling renewed and relaxed, but you can also feel that every bone is in the right place\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\"> Montserrat Vinuesa<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec120ca elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ec120ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/chiropractic-contact-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6a451 elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c6a451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/pasos-quiropractico-barcelona\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">STEPS TO FOLLOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Did you know that what you eat not only affects your body, but also your mood, energy, and overall well-being? Positive nutrition is an approach that promotes conscious food choices to nourish both the body and mind. Unlike restrictive diets, positive nutrition is based on [\u2026]<\/p>","protected":false},"author":2,"featured_media":12856,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[316,78,47,317],"class_list":["post-12851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-microbioma-intestinal","tag-quiropractica","tag-quiropractico","tag-salud-digestiva"],"_links":{"self":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/comments?post=12851"}],"version-history":[{"count":4,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12851\/revisions"}],"predecessor-version":[{"id":12855,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12851\/revisions\/12855"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/media\/12856"}],"wp:attachment":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/media?parent=12851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/categories?post=12851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/tags?post=12851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}