{"id":12891,"date":"2025-05-30T07:57:59","date_gmt":"2025-05-30T07:57:59","guid":{"rendered":"https:\/\/aurelerossi.com\/?p=12891"},"modified":"2025-05-07T08:10:11","modified_gmt":"2025-05-07T08:10:11","slug":"cuida-tu-espalda-consejos-practicos-quiropracticos","status":"publish","type":"post","link":"https:\/\/aurelerossi.com\/en\/take-care-of-your-back-practical-chiropractic-advice\/","title":{"rendered":"Take Care of Your Back: Practical Chiropractic Advice for Your Daily Life"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12891\" class=\"elementor elementor-12891\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b34a53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b34a53\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81dafa2\" data-id=\"81dafa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-737e8e0 elementor-widget elementor-widget-spacer\" data-id=\"737e8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-017785e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"017785e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55968a3\" data-id=\"55968a3\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-921c618 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"921c618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Take Care of Your Back: Practical Chiropractic Advice for Your Daily Life<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9e99c elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"4a9e99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/05\/cuida-la-espalda-1024x585.jpg\" class=\"attachment-large size-large wp-image-12893\" alt=\"chiropractors\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/05\/cuida-la-espalda-1024x585.jpg 1024w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/05\/cuida-la-espalda-300x171.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/05\/cuida-la-espalda-768x439.jpg 768w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/05\/cuida-la-espalda-18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/05\/cuida-la-espalda.jpg 1400w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f054916 elementor-widget elementor-widget-text-editor\" data-id=\"f054916\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Have you ever stopped to think about everything your back does for you every day? It allows you to walk the beautiful streets of Barcelona, sit down and enjoy a coffee on a terrace in the Eixample district, bend down to tie your shoes, or even give a hug. It&#039;s an incredible structure, but we often don&#039;t give it the attention it deserves until it starts to give us signs. What if I told you that many of your seemingly harmless habits could be silently affecting your well-being? Discover below some simple tips from chiropractors that can make a big difference in your daily life.<\/span><\/p><p><b>Why is it so important to take care of your back?<\/b><\/p><p><span style=\"font-weight: 400;\">Imagine your spine as a very sophisticated tower of blocks. It not only supports your body, but also protects a very important cable: your spinal cord. This cable sends messages from your brain to all parts of your body and vice versa. If the tower (your spine) isn&#039;t properly aligned or cared for, the messages may not be delivered as well, and discomfort may also occur.<\/span><\/p><p><span style=\"font-weight: 400;\">Things as common as spending hours sitting in front of a computer, looking at your phone with your head down, lifting weights incorrectly, or even the stress of everyday life in a vibrant city like Barcelona can affect your back. <\/span><b>Take care of your back<\/b><span style=\"font-weight: 400;\"> It&#039;s not just about avoiding discomfort, it&#039;s about making sure your body is functioning at its best so you can enjoy everything the city has to offer.<\/span><\/p><h2><b>Practical Advice from Chiropractors for Your Daily Life<\/b><\/h2><p><span style=\"font-weight: 400;\">The good news is that incorporating small changes into your routine can have a big impact. Here are some key tips you can start implementing today:<\/span><\/p><h3><b>Posture: Your Best Ally (and Sometimes Your Enemy!)<\/b><\/h3><p><span style=\"font-weight: 400;\">Think of your posture as the foundation of your spinal health. Good posture helps your muscles and bones work together without extra effort.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sitting:<\/b><span style=\"font-weight: 400;\"> If you work in an office or from home, make sure your chair allows you to keep your feet flat on the floor and your knees hip-width apart. Your back should be straight, supported by the backrest. Your computer screen should be at eye level to avoid neck strain. Try to get up and move around every 30-45 minutes. A short walk around the office or home counts!<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Standing:<\/b><span style=\"font-weight: 400;\"> Imagine a string pulling your head toward the ceiling. Keep your shoulders relaxed and back, your abdomen slightly firm, and your weight distributed between both feet. Avoid staying in the same position for too long. If you have to stand for long periods of time, try placing one foot on a small step and alternate.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>When using your mobile phone:<\/b><span style=\"font-weight: 400;\"> Beware of &quot;text neck&quot;! Instead of lowering your head to look at the screen, raise your phone to eye level. Your neck will thank you.<\/span><\/li><\/ul><h3><b>Get Moving: A Sedentary Lifestyle Is Bad for Your Spine<\/b><\/h3><p><span style=\"font-weight: 400;\">Your spine is designed to move. Movement helps keep the discs between your vertebrae hydrated and flexible, and strengthens the muscles that support it.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Active breaks:<\/b><span style=\"font-weight: 400;\"> As we mentioned, if you spend a lot of time sitting, stand up! Stretch your arms, gently twist your torso, and circle your shoulders.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Regular exercise:<\/b><span style=\"font-weight: 400;\"> You don&#039;t have to become an Olympic athlete. Walking briskly along the beach or in the park, swimming, practicing yoga or gentle Pilates are all excellent options. <\/span><b>take care of your back<\/b><span style=\"font-weight: 400;\">Find an activity you enjoy to make it easier to maintain. The key is consistency.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Gentle stretches:<\/b><span style=\"font-weight: 400;\"> Spend a few minutes a day stretching your core muscles, especially those in your back, neck, and legs. Consult a professional who can recommend the stretches best for you.<\/span><\/li><\/ul><h3><b>Lifting Weights Correctly: An Art That Protects<\/b><\/h3><p><span style=\"font-weight: 400;\">Lifting heavy (or even not-so-heavy) objects incorrectly is one of the most common causes of back problems.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>The technique:<\/b><span style=\"font-weight: 400;\"> Get close to the object. Bend your knees (not your back!), keeping your back straight. Grip the object firmly and lift it using the strength of your legs, not your back. Keep the object close to your body while carrying it.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Think before you lift:<\/b><span style=\"font-weight: 400;\"> Is it too heavy? Ask for help. Can you split the load? It&#039;s better to make two trips than strain your back. This applies to shopping bags, moving furniture, or even lifting a small child.<\/span><\/li><\/ul><h3><b>Sleep Well to Wake Up Better<\/b><\/h3><p><span style=\"font-weight: 400;\">We spend about a third of our lives sleeping, so sleeping position matters!<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>The mattress:<\/b><span style=\"font-weight: 400;\"> It should be firm but adaptable, keeping your spine aligned. If it&#039;s too soft, your body will sink; if it&#039;s too firm, it can create pressure points.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>The pillow:<\/b><span style=\"font-weight: 400;\"> Its function is to keep your neck aligned with the rest of your spine. If you sleep on your side, you need a thicker pillow than if you sleep on your back. Sleeping on your stomach is not recommended for your back or neck.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Postures:<\/b><span style=\"font-weight: 400;\"> Sleeping on your side with your knees slightly bent (you can put a pillow between them) or on your back with a pillow under your knees are usually the positions that are kindest to your back.<\/span><\/li><\/ul><h3><b>Hydration and Nutrition Also Count<\/b><\/h3><p><span style=\"font-weight: 400;\">Although it may not seem like it, what you eat and drink also influences the health of your back.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Water:<\/b><span style=\"font-weight: 400;\"> The discs between your vertebrae need water to stay spongy and cushion your movements. Drinking enough water throughout the day is essential.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Balanced diet:<\/b><span style=\"font-weight: 400;\"> A diet rich in fruits, vegetables, lean proteins, and healthy fats helps maintain a healthy weight (being overweight puts a strain on your back) and provides the nutrients your muscles and bones need. Calcium and vitamin D are especially important for bone health.<\/span><\/li><\/ul><h3><b>Manage Stress: Your Back Notices It<\/b><\/h3><p><span style=\"font-weight: 400;\">Stress causes muscle tension, especially in the neck, shoulders, and back. Finding ways to relax is part of <\/span><b>take care of your back<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Deep breathing:<\/b><span style=\"font-weight: 400;\"> Spend a few minutes a day breathing slowly and deeply. Inhale through your nose, filling your abdomen, and exhale slowly through your mouth.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Relaxing activities:<\/b><span style=\"font-weight: 400;\"> Find what works for you: listening to music, reading, walking in a park, meditating, or simply disconnecting from your obligations.<\/span><\/li><\/ul><h2><b>The Importance of Chiropractic Review\u00a0<\/b><\/h2><p><span style=\"font-weight: 400;\">All of these tips are fantastic for everyday care, but sometimes we need an expert perspective. This is where <\/span><b>chiropractors<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><h3><b>What Does a Chiropractor Do for Your Back?<\/b><\/h3><p><span style=\"font-weight: 400;\">A chiropractor is a healthcare professional who focuses on the spine and nervous system. Their primary goal is to ensure your spine is functioning properly by detecting and correcting potential misalignments (known as vertebral subluxations) that may be interfering with communication between your brain and body.<\/span><\/p><p><span style=\"font-weight: 400;\">They do not focus only on the existing discomfort, but a lot on the <\/span><b>prevention<\/b><span style=\"font-weight: 400;\">Through specific, gentle manual adjustments, they aim to restore proper movement and alignment to the vertebrae. This can help your body function more optimally and reduce the likelihood of future problems. Think of it as a tune-up for your spine.<\/span><\/p><h3><b>Your Column in Expert Hands\u00a0<\/b><\/h3><p><span style=\"font-weight: 400;\">Finding a trusted professional is key. At our chiropractic office, located in the Eixample district,<\/span><b> in the heart of Barcelona, <\/b><span style=\"font-weight: 400;\">We focus on understanding your individual needs. We assess your spine and posture, discuss your daily habits, and offer personalized guidance so you can <\/span><b>take care of your back in Barcelona<\/b><span style=\"font-weight: 400;\"> in the most effective way. We firmly believe that chiropractic care, along with a healthy lifestyle, is essential to maintaining your long-term well-being.<\/span><\/p><h2><b>Taking Care of Your Back: A Lifestyle<\/b><\/h2><p><span style=\"font-weight: 400;\">Protecting your back isn&#039;t a one-time thing; it&#039;s an ongoing commitment. Incorporating these tips into your daily routine will help keep your spine strong and flexible, allowing you to fully enjoy life in this wonderful city. Remember, small, consistent changes add up to big benefits.<\/span><\/p><p><span style=\"font-weight: 400;\">From how you sit at work to how you lift your grocery bags, every gesture counts. Paying attention to your body and giving it the care it needs is an investment in your present and future quality of life.<\/span><\/p><h2><b>Start Taking Care of Your Back Today<\/b><\/h2><p><span style=\"font-weight: 400;\">Now you know the essential tips that <\/span><b>chiropractors <\/b><span style=\"font-weight: 400;\">recommended for keeping your back in shape. Don&#039;t wait for discomfort to appear. Start implementing these healthy habits today. Pay attention to your posture, move regularly, lift weights wisely, sleep well, and manage your stress.<\/span><\/p><p><span style=\"font-weight: 400;\">And remember, if you have any questions or would like a personalized evaluation of your spine, seeking professional advice is always a good idea. <\/span><b>chiropractors <\/b><span style=\"font-weight: 400;\">They specialize in spinal care and can offer the guidance you need to reach your full wellness potential. Your back will thank you!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d3bccd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3bccd9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-434b390\" data-id=\"434b390\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a9f88 elementor-widget elementor-widget-image\" data-id=\"e2a9f88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/elementor\/thumbs\/ajuste-quiropractico-3-r1lxyka7zhze88yjhnh5pfby2bdwaydlxbg64i7u0o.jpg\" title=\"chiropractorbarcelona1.3\" alt=\"HYPERKYPHOSIS\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8171cd3 elementor-widget elementor-widget-heading\" data-id=\"8171cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Let us take care of you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428b574 elementor-widget elementor-widget-text-editor\" data-id=\"428b574\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We encourage you to take care of yourself from now on, without waiting until you feel sick or have various symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adc529e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"adc529e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/chiropractic-contact-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a09711 elementor-widget elementor-widget-text-editor\" data-id=\"9a09711\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1>Chiropractic: frequently asked questions<\/h1><p>These are some of the answers we hope to answer your questions about chiropractic, for more information visit our <a href=\"https:\/\/aurelerossi.com\/en\/preguntasfrecuentes-quiropractico-barcelona\/\">FAQ<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3317994 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3317994\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b70146\" data-id=\"8b70146\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cde1d0e elementor-widget elementor-widget-text-editor\" data-id=\"cde1d0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"elementor-tab-title-1381\" class=\"elementor-tab-title elementor-active\" style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"true\" aria-selected=\"true\"><a class=\"elementor-accordion-title\" style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">Is it safe the chiropractic adjustment?<\/a><\/div><div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix elementor-active\" style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1381\"><p><span style=\"color: #000000;\">Yes very sure.\u00a0<\/span><span style=\"color: #0091b3;\"><span style=\"color: #000000;\">The<\/span> <\/span><span style=\"color: #000000;\">Chiropractic adjustment acts on the nervous system, in order to allow the body&#039;s own recovery capacity to function normally.<\/span><\/p><p style=\"color: #000000;\" class=\" translation-block\"><strong>Millions of people<\/strong> of all ages and with different problems <strong>go to the chiropractor, which has negative impacts<\/strong>.<\/p><p style=\"color: #000000;\">Because? Chiropractic has an excellent safety record, avoiding invasive procedures.<\/p><p style=\"color: #000000;\">Several studies have demonstrated that chiropractic care is 250 times safer than anti-inflammatories medical treatment.<\/p><\/div><div id=\"elementor-tab-title-1382\" class=\"elementor-tab-title elementor-active\" style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"1\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"true\" aria-selected=\"true\"><a class=\"elementor-accordion-title\" style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">For what is chiropractic valuable?<\/a><\/div><div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix elementor-active\" style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"1\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\" translation-block\">The <strong>goal<\/strong> of chiropractic is<strong> to promote better body functionality<\/strong>.<\/p><p>The Central Nervous System regulates every cell of our body.<\/p><p class=\" translation-block\"><strong><span style=\"color: #000000\"><a style=\"color: #000000\" href=\"https:\/\/aurelerossi.com\/laquiropractica-quiropractico-barcelona\/\" target=\"_self\">Chiropractic<\/a><\/span> focuses on correcting the vertebral subluxations<\/strong> and <strong>interferences generated on the vertebrae and avoiding correct body functioning<\/strong>.<\/p><p>The vast majority of its users feel better, recover faster and minimize the use of medications and surgeries.<\/p><p class=\" translation-block\">Many people who enjoy chiropractic care <strong>feel less stress, have more vitality and live better<\/strong> daily.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6fe34aa\" data-id=\"6fe34aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb7fe7 elementor-widget elementor-widget-text-editor\" data-id=\"9cb7fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"margin: 0px; padding: 15px 20px; font-weight: bold; line-height: 1; cursor: pointer; outline: none; background-color: var( --e-global-color-1318877 ); border-width: 1px; border-bottom-color: var( --e-global-color-1b2f85e ); color: #333333; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, 'Noto Sans', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol', 'Noto Color Emoji';\" tabindex=\"0\" role=\"button\" data-tab=\"2\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"true\" aria-selected=\"true\"><a style=\"color: #ffffff; font-family: MuseoSansRounded-300, sans-serif; font-weight: 400; letter-spacing: 1.1px;\" tabindex=\"0\">Is chiropractic a medical speciality?<\/a><\/div><div style=\"padding: 15px 20px; border-width: 1px; border-top-style: solid; border-top-color: var( --e-global-color-1b2f85e ); color: #000000; font-family: MuseoSansRounded-300, sans-serif; background-color: var( --e-global-color-1b2f85e ); line-height: 24px; letter-spacing: 1.1px;\" role=\"region\" data-tab=\"2\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\" translation-block\"><strong>No, it isn't<\/strong>. <strong><span style=\"color: #0091b3\"><a style=\"color: #0091b3\" href=\"https:\/\/www.wfc.org\/website\/index.php?option=com_content&amp;view=article&amp;id=110&amp;Itemid=107&amp;lang=es\" target=\"_blank\" rel=\"noopener\">Chiropractic is a sanitary profession<\/a><\/span> complementary to and different from medicine<\/strong> (according to WHO).<\/p><p>It is studied in specialized chiropractic universities. The chiropractic professional receives a\u00a0<a style=\"color: #000000;\" href=\"https:\/\/www.wfc.org\/website\/index.php?option=com_content&amp;view=article&amp;id=122&amp;Itemid=138&amp;lang=es\" target=\"_blank\" rel=\"noopener\">minimum training of 5 years<\/a>\u00a0that guarantees the quality and safety of the service it offers.<\/p><p class=\" translation-block\">During the chiropractic university career, you don't study surgery or pharmacy but <strong>deeper physiology, anatomy, radiology, neurology, and specific manual chiropractic techniques<\/strong>.<\/p><p class=\" translation-block\">As this <strong>profession hasn't been approved yet in Spain<\/strong>, you must go to a \"true\" chiropractic.<\/p><p>Many people use this legacy to practice manipulations of the vertebral column without the correct studies and knowledge.<\/p><p class=\" translation-block\">For this reason, it is essential that, if you are looking for a chiropractor, <strong>you check the web of Asociaci\u00f3n Espa\u00f1ola de Quiropr\u00e1ctica<\/strong>, where you can find recognized professionals with studies.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a37eb3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1a37eb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/preguntasfrecuentes-quiropractico-barcelona\/\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More answers here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7bd416c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bd416c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-91392c9\" data-id=\"91392c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c131ab3 elementor-widget elementor-widget-image\" data-id=\"c131ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/elementor\/thumbs\/CARATULA1-r1lxyl826c190g9go8k8t0xf1jpgsjgiuxlhmqpew0.jpg\" title=\"chiropractorbarcelona1.1\" alt=\"chiropractor barcelona\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-48575ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48575ef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-e9bbe52\" data-id=\"e9bbe52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a01e8 elementor-widget elementor-widget-image\" data-id=\"e2a01e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/clinicabcc.es\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"480\" height=\"140\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1.png\" class=\"attachment-large size-large wp-image-1630\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1.png 480w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/Logo-Barcelona-College-of-Chiropractic-1-300x88.png 300w\" sizes=\"(max-width: 480px) 100vw, 480px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-0d25be0\" data-id=\"0d25be0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-05da07d elementor-widget elementor-widget-image\" data-id=\"05da07d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quiropractica-aeq.com\/sobre-nosotros\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"788\" height=\"492\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic.png\" class=\"attachment-large size-large wp-image-1631\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic.png 788w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic-300x187.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/aeq-barcelona-quiropractic-768x480.png 768w\" sizes=\"(max-width: 788px) 100vw, 788px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2d8a844\" data-id=\"2d8a844\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a469411 elementor-widget elementor-widget-image\" data-id=\"a469411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/quiropractica-aeq.com\/asociacion-espanola-de-usuarios-de-quiropractica-aeuq\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"120\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/unnamed.png\" class=\"attachment-large size-large wp-image-1632\" alt=\"Chiropractor\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-9e45d11\" data-id=\"9e45d11\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ad1660 elementor-widget elementor-widget-image\" data-id=\"2ad1660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.chiropractic-ecu.org\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"250\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1.png\" class=\"attachment-large size-large wp-image-2961\" alt=\"chiropractor BARCELONA\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1.png 472w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/Sin-titulo-1-300x159.png 300w\" sizes=\"(max-width: 472px) 100vw, 472px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7e2e253\" data-id=\"7e2e253\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d2f5f1 elementor-widget elementor-widget-image\" data-id=\"3d2f5f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.wfc.org\/website\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"250\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF.png\" class=\"attachment-large size-large wp-image-2960\" alt=\"chiropractor BARCELONA\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF.png 612w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/04\/WCF-300x123.png 300w\" sizes=\"(max-width: 612px) 100vw, 612px\" title=\"\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-be76587 elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"be76587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8422530\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d7d2e4 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1d7d2e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>EIXAMPLE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8c374d elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"e8c374d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico1\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-8422530\" href=\"https:\/\/www.instagram.com\/aurelerossi.quiropractico\/?hl=es\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b1c928 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4b1c928\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SANT ADRI\u00c0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f859a26 elementor-widget elementor-widget-text-editor\" data-id=\"f859a26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>RELATED POSTS\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8dae5 elementor-widget elementor-widget-heading\" data-id=\"7e8dae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FOLLOW US ON INSTAGRAM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7902e5a elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7902e5a\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-posts--align-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"fcb56f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-12593 post type-post status-publish format-standard has-post-thumbnail hentry category-quiropractica tag-beneficios-de-la-quiropractica tag-quiropractica tag-quiropractico\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/aurelerossi.com\/en\/benefits-of-chiropractic-for-your-body\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/02\/beneficios-quiropractica-300x171.jpg\" class=\"attachment-medium size-medium wp-image-12580\" alt=\"Benefits of Chiropractic\" title=\"\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/02\/beneficios-quiropractica-300x171.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/02\/beneficios-quiropractica-1024x585.jpg 1024w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/02\/beneficios-quiropractica-768x439.jpg 768w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/02\/beneficios-quiropractica-18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2025\/02\/beneficios-quiropractica.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/aurelerossi.com\/en\/benefits-of-chiropractic-for-your-body\/\">\n\t\t\t\tThe Benefits of Chiropractic for Your Body and Mind\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Did you know that chiropractic can have a positive impact on your well-being beyond relieving back pain? This natural, non-invasive approach<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/aurelerossi.com\/en\/benefits-of-chiropractic-for-your-body\/\" aria-label=\"Read more about The Benefits of Chiropractic for Your Body and Mind\" tabindex=\"-1\">\n\t\t\t+ More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"103\" data-next-page=\"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12891\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12891\/page\/2\/\">Following \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fbb163 elementor-widget elementor-widget-text-editor\" data-id=\"5fbb163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our patients<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f16b4aa elementor-widget elementor-widget-image\" data-id=\"f16b4aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"163\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png\" class=\"attachment-large size-large wp-image-1587\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png 981w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-300x61.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-768x157.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b3f39c elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"4b3f39c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cAurele is a great professional. In just a few sessions he helped me improve my back pain a lot\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Marta Vara Tarin\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Marta Vara Tarin<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cSince I start going to Aurele\u2019s chiropractic center (almost 2 years now) I stopped having low back pain. I\u2019m so grateful and happy with the results\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Lourdes Gascons\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Lourdes Gascons<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI sleep way better, I haven\u2019t any more back pain, and the best part is the emotional change I have noticed\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Luisa Ramirez\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Luisa Ramirez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThis is Aurele: he facilitates health, wellbeing and quality of life\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Paula Arevalo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThey referred me to chiropractic care for my migraine problem and the truth is that it helped me with that; but additionally, I saw a complete change in my body, I sleep better, and I am more active\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ana Prats<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI feel so good, before I had cervical pain, back pain and shoulder pain. Now I have no pain\u201d.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Maria Del Rosario Garcia Gomez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cDue to a degenerative illness I had to walk with a cane, but today I don\u2019t have to anymore. He made it possible to decrease my medication and he injected me with life\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Silvia Garcia Alba<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThank you for making me sleep through the night again\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Martha Garcia<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cHello, I have fibromyalgia and many other things. I have been going to this chiropractic centre for 6 months and I\u2019m really happy with the results\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Esther Gilo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI have tried many chiropractors during the years, and he is the best! In addition he is a cool guy with great people skills\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dany Aguirre<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThanks to Aurele, I\u2019m back to rest as I haven\u00b4t done for many years\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Eliseo Ares<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI come from outside Barcelona just for Aurele, he is a 10\/10\u201d. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Toni Galsori<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I have been suffering from back pain for many years and thanks to Aurele I have been able to improve a lot and not only that, I have also been able to learn many things regarding how to improve my posture on a daily basis.\" \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Guillem Aleman Folch<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI went initally for a problem of capsulitis of the shoulder, you end up feeling renewed and relaxed, but you can also feel that every bone is in the right place\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\"> Montserrat Vinuesa<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec120ca elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ec120ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/chiropractic-contact-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6a451 elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2c6a451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/pasos-quiropractico-barcelona\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">STEPS TO FOLLOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever stopped to think about everything your back does for you every day? It allows you to walk through the beautiful streets of Barcelona, sit down and enjoy a coffee on a terrace in the Eixample district, bend down to tie your shoes, or even give a hug. It&#039;s an incredible structure, but often, [\u2026]<\/p>","protected":false},"author":2,"featured_media":12893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[316,78,47,317],"class_list":["post-12891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-microbioma-intestinal","tag-quiropractica","tag-quiropractico","tag-salud-digestiva"],"_links":{"self":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/comments?post=12891"}],"version-history":[{"count":5,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12891\/revisions"}],"predecessor-version":[{"id":12899,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/12891\/revisions\/12899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/media\/12893"}],"wp:attachment":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/media?parent=12891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/categories?post=12891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/tags?post=12891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}