{"id":3480,"date":"2022-05-09T07:31:34","date_gmt":"2022-05-09T07:31:34","guid":{"rendered":"https:\/\/aurelerossi.com\/?p=3480"},"modified":"2024-11-06T21:07:27","modified_gmt":"2024-11-06T21:07:27","slug":"dolor-de-espalda","status":"publish","type":"post","link":"https:\/\/aurelerossi.com\/en\/back-pain\/","title":{"rendered":"Back pain and chiropractic care"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3480\" class=\"elementor elementor-3480\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c81bbd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c81bbd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dfadd9f\" data-id=\"dfadd9f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eff046 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"8eff046\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Back pain and chiropractic care<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de7e570 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"de7e570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-espalda.jpg\" class=\"attachment-large size-large wp-image-8737\" alt=\"back pain and chiropractic\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-espalda.jpg 600w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-espalda-300x225.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-espalda-16x12.jpg 16w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-becc37a elementor-widget elementor-widget-heading\" data-id=\"becc37a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Chiropractic, the best ally for back pain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e4190d elementor-widget elementor-widget-text-editor\" data-id=\"0e4190d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Back pain is not a disease but a set of symptoms, being one of the main causes of sick leave in several countries around the world, including Spain.<\/p><p>Back pain can affect people of all ages and can begin both suddenly and progressively, in both cases the pain can become intense and become a chronic problem.<\/p><p>This condition is often treated with the use of medication, but there are natural and effective options for relief, such as chiropractic. \u00a0<\/p><p>In this article, you will get the following information about back pain:<\/p><ul><li>Importance of the spine<\/li><li>Types of back pain<\/li><li>Causes of back pain<\/li><li>Symptoms of back pain<\/li><li>Back pain can be prevented<\/li><li>How chiropractic can help you<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1bacc2 elementor-widget elementor-widget-heading\" data-id=\"a1bacc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Importance of the spine<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e265d elementor-widget elementor-widget-text-editor\" data-id=\"44e265d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\" translation-block\">The nerve system is made by the brain, the spinal cord and thousands of  nerves which are like an electric grid in the human body. It tasks is to transmit information from the brain to all cells, muscles and organs.<\/p><p>All vital functions, conscious and unconscious, such as breathing, walking, heartbeat or digesting, depend on the precision of the nerve impulses that travel through the spinal cord, housed in the spine.<\/p><p class=\" translation-block\">Information needed by the brain runs through the vertebral column, and allows a correct body functioning. In addition, they connect back muscles and the ribs.<\/p><p class=\" translation-block\">If a vertebra moves and pitch any nerve, it produces a subluxation or a vertebral block. This can affect intervertebral discs and, after time, it can provoke many pathologies if we don\u2019t correct them.<\/p><p>Keeping the spine healthy and flexible favours the balance of the nervous system and enhances health.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca1dd85 elementor-widget elementor-widget-image\" data-id=\"ca1dd85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-de-espalda-quiropractico.jpg\" class=\"attachment-large size-large wp-image-7734\" alt=\"chiropracticobarcelona\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-de-espalda-quiropractico.jpg 600w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-de-espalda-quiropractico-300x200.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/05\/dolor-de-espalda-quiropractico-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25959d5 elementor-widget elementor-widget-heading\" data-id=\"25959d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Types of back pain\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be6754a elementor-widget elementor-widget-text-editor\" data-id=\"be6754a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Lumbar Pain or Lumbalgia: pain located in the lumbar area, the most common problem is usually sciatica, pain that radiates through the leg, along the path of the sciatic nerve.<\/li><li>Dorsal Pain, pain located in the dorsal area.<\/li><li>Cervical Pain or Cervicalgia, pain located in the cervical area, the most common reason is usually stiff neck.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40ea67b elementor-widget elementor-widget-heading\" data-id=\"40ea67b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the difference between acute pain and chronic pain?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33afd59 elementor-widget elementor-widget-text-editor\" data-id=\"33afd59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Acute pain<\/strong><\/p><ul><li>Duration less than 3-4 months<\/li><li>Sudden, intense, localized pain<\/li><li>When the reason that caused it is resolved, the pain disappears.<br \/><br \/><\/li><\/ul><p><strong>Chronic pain<\/strong><\/p><ul><li>Duration more than 3 months<\/li><li>Permanent and recurring pain<\/li><li>It affects the quality of life of the person who suffers from it<\/li><li>Sometimes pain persists after lesions have healed, with no apparent biological cause.<\/li><li>Causes depression<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86ffebe elementor-widget elementor-widget-heading\" data-id=\"86ffebe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causes of back pain\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b83bde1 elementor-widget elementor-widget-text-editor\" data-id=\"b83bde1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Several causes can be identified that can cause back pain:<\/p><ul><li>Accidents, trauma, blows, falls<\/li><li>Degeneration of the vertebrae or as one ages, which may begin at 30-40 years of age.<\/li><li>Having a low physical condition is more common among people with a sedentary lifestyle.<\/li><li>The overweight, the overload of the back loads and therefore wears out the spine.<\/li><li>Stress, when we are under stress our breathing is not correct. It is a survival breath that causes tension throughout the body. Over time, it causes muscle tension which in turn causes pain and joint dysfunction.<\/li><li>Diseases such as: Scoliosis, Herniated disc, Osteoarthritis, Osteoporosis, Lumbar and cervical stenosis, Ankylosing spondylolisthesis, etc.<\/li><li>Bone dysmetria, limb length discrepancy (one leg higher than the other)<\/li><li>Bad posture<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7314649 elementor-widget elementor-widget-heading\" data-id=\"7314649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms of back pain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e2c25c elementor-widget elementor-widget-text-editor\" data-id=\"2e2c25c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The most common symptoms are the following:<\/p><ul><li>Dull or sharp pain<\/li><li>Tingling and\/or numbness<\/li><li>Muscle tension<\/li><li>Pain that radiates down the leg<\/li><li>Burning or stinging<\/li><li>Intense pain<\/li><li>Difficulty moving or standing<\/li><li>Punctures in the back<\/li><li>Rib pain that can radiate to the chest<\/li><li>Pain when breathing<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52c4ae1 elementor-widget elementor-widget-heading\" data-id=\"52c4ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Can back pain be prevented?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69f1762 elementor-widget elementor-widget-text-editor\" data-id=\"69f1762\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The spine wears out on its own and evolves according to age, but there are measures we can take to prevent\/avoid back pain.<\/p><ul><li>Exercise regularly<\/li><li>Strengthen muscles, ligaments and tendons<\/li><li>Maintain correct posture<\/li><li>Eat a healthy and balanced diet<\/li><li>Keep a healthy weight<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0acec46 elementor-widget elementor-widget-heading\" data-id=\"0acec46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can chiropractic help you?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d62ac3 elementor-widget elementor-widget-text-editor\" data-id=\"7d62ac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>The <a href=\"https:\/\/aurelerossi.com\/en\/laquiropractica-quiropractico-barcelona\/\"><span style=\"color: #000000;\">chiropractic<\/span><\/a>, by correcting subluxations (joint dysfunctions), restores the proper functioning of the vertebrae, relieving pain and providing a long-term solution. It is an effective and safe solution to improve spinal health and overall health.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7894da elementor-widget elementor-widget-heading\" data-id=\"a7894da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How many chiropractic sessions are necessary?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9532649 elementor-widget elementor-widget-text-editor\" data-id=\"9532649\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Number of sessions depend on your health status and your healing capacity.<\/p><p>During the first weeks, sessions will be more often. As soon as you will improve, sessions take place less often.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89f41b7 elementor-widget elementor-widget-text-editor\" data-id=\"89f41b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you suffer from back pain, or related symptoms, we recommend that you consult with a chiropractor.<\/p><p>In Spain, if you are looking for a chiropractor, verify that they are a member of the <span style=\"color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/quiropractica-aeq.com\/buscador-registro-socios\/\" target=\"_blank\" rel=\"noopener\">Asociaci\u00f3n Espa\u00f1ola de Quiropr\u00e1ctica<\/a>\u00a0<\/span>(AEQ), which brings together exclusively Chiropractic graduates with a university degree issued by one of the Chiropractic universities recognized by the European Council of Chiropractic Education.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c7cc61 elementor-widget__width-initial elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"0c7cc61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-0f14b7f\" href=\"https:\/\/www.facebook.com\/aurelerossiquiropractico\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a 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class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa404c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"3aa404c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>SANT ADRI\u00c0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7630ca1 elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7630ca1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/chiropractic-contact-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80be48b elementor-widget elementor-widget-text-editor\" data-id=\"80be48b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>RELATED POSTS\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11d2f92 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"11d2f92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"11d2f92\" data-elementor-lightbox-title=\"quiropractico9\" 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src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta4.jpg\" alt=\"chiropracticobarcelona\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 6\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"11d2f92\" data-elementor-lightbox-title=\"insta5\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDEzNSwidXJsIjoiaHR0cHM6XC9cL2F1cmVsZXJvc3NpLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDdcL2luc3RhNS5qcGciLCJzbGlkZXNob3ciOiIxMWQyZjkyIn0%3D\" href=\"https:\/\/www.instagram.com\/aurelerossiquiropractico\/\" target=\"_blank\" rel=\"noopener\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/07\/insta5.jpg\" alt=\"insta5\" title=\"\"><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 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elementor-posts--align-left elementor-grid-tablet-1 elementor-hidden-mobile elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"4c1d61e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-11448 post type-post status-publish format-standard has-post-thumbnail hentry category-quiropractica tag-especialista-sistema-nervioso tag-quiropractica tag-quiropractico-2 tag-sistema-nervioso\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/aurelerossi.com\/en\/strengthen-your-nervous-system\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/07\/sistema-nervioso-y-vacaciones-300x171.jpg\" class=\"attachment-medium size-medium wp-image-11471\" alt=\"nervous system on vacation 1\" title=\"\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/07\/sistema-nervioso-y-vacaciones-300x171.jpg 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/07\/sistema-nervioso-y-vacaciones-1024x585.jpg 1024w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/07\/sistema-nervioso-y-vacaciones-768x439.jpg 768w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/07\/sistema-nervioso-y-vacaciones-18x10.jpg 18w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2024\/07\/sistema-nervioso-y-vacaciones.jpg 1400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/aurelerossi.com\/en\/strengthen-your-nervous-system\/\">\n\t\t\t\tHow to strengthen your nervous system on vacation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vacations are a perfect time to recharge and strengthen our nervous system, which plays a crucial role in overall well-being and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/aurelerossi.com\/en\/strengthen-your-nervous-system\/\" aria-label=\"Read more about How to Strengthen Your Nervous System on Vacation\" tabindex=\"-1\">\n\t\t\t+ More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"103\" data-next-page=\"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/3480\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\u00ab Previous<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/3480\/page\/2\/\">Following \u00bb<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2a5320 elementor-widget elementor-widget-text-editor\" data-id=\"e2a5320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Our patients<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddf630e elementor-widget elementor-widget-image\" data-id=\"ddf630e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"163\" src=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png\" class=\"attachment-large size-large wp-image-1587\" alt=\"Chiropractor\" srcset=\"https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas.png 981w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-300x61.png 300w, https:\/\/aurelerossi.com\/wp-content\/uploads\/2022\/01\/5estrellas-768x157.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ebb500 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"3ebb500\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:7,&quot;sizes&quot;:[]},&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cAurele is a great professional. In just a few sessions he helped me improve my back pain a lot\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Marta Vara Tarin\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Marta Vara Tarin<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cSince I start going to Aurele\u2019s chiropractic center (almost 2 years now) I stopped having low back pain. I\u2019m so grateful and happy with the results\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Lourdes Gascons\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Lourdes Gascons<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI sleep way better, I haven\u2019t any more back pain, and the best part is the emotional change I have noticed\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/aurelerossi.com\/wp-content\/plugins\/elementor\/assets\/images\/placeholder.png\" alt=\"Luisa Ramirez\" title=\"\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Luisa Ramirez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThis is Aurele: he facilitates health, wellbeing and quality of life\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Paula Arevalo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThey referred me to chiropractic care for my migraine problem and the truth is that it helped me with that; but additionally, I saw a complete change in my body, I sleep better, and I am more active\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Ana Prats<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI feel so good, before I had cervical pain, back pain and shoulder pain. Now I have no pain\u201d.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Maria Del Rosario Garcia Gomez<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cDue to a degenerative illness I had to walk with a cane, but today I don\u2019t have to anymore. He made it possible to decrease my medication and he injected me with life\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Silvia Garcia Alba<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cThank you for making me sleep through the night again\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Martha Garcia<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cHello, I have fibromyalgia and many other things. I have been going to this chiropractic centre for 6 months and I\u2019m really happy with the results\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Esther Gilo<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI have tried many chiropractors during the years, and he is the best! In addition he is a cool guy with great people skills\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Dany Aguirre<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tThanks to Aurele, I\u2019m back to rest as I haven\u00b4t done for many years\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Eliseo Ares<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI come from outside Barcelona just for Aurele, he is a 10\/10\u201d. \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Toni Galsori<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\"I have been suffering from back pain for many years and thanks to Aurele I have been able to improve a lot and not only that, I have also been able to learn many things regarding how to improve my posture on a daily basis.\" \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Guillem Aleman Folch<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cI went initally for a problem of capsulitis of the shoulder, you end up feeling renewed and relaxed, but you can also feel that every bone is in the right place\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\"> Montserrat Vinuesa<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42e9514 elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"42e9514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/chiropractic-contact-barcelona-2\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK YOUR APPOINTMENT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bd6c66 elementor-mobile-align-center elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4bd6c66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/aurelerossi.com\/en\/first-visit-to-a-chiropractor-in-barcelona\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">STEPS TO FOLLOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a05ebb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a05ebb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58a17ae\" data-id=\"58a17ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0cc055b e-grid-align-right elementor-fixed elementor-shape-rounded elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"0cc055b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;fixed&quot;}\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-d2d4b00\" href=\"https:\/\/api.whatsapp.com\/send?phone=34662097657\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Chiropractic, the best ally for back pain Back pain is not a disease but a set of symptoms, being one of the main causes of sick leave in several countries around the world, including Spain. Back pain can affect people of all ages and can start from either [\u2026]<\/p>","protected":false},"author":2,"featured_media":8737,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[45,76,78,73],"class_list":["post-3480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-quiropractica","tag-dolor-de-espalda","tag-dolordeespaldacronico","tag-quiropractica","tag-quiropractico-2"],"_links":{"self":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/3480","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/comments?post=3480"}],"version-history":[{"count":0,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/posts\/3480\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/media\/8737"}],"wp:attachment":[{"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/media?parent=3480"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/categories?post=3480"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aurelerossi.com\/en\/wp-json\/wp\/v2\/tags?post=3480"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}