Call us: 662 097 657 / 931 527 281
Contact us:
Tel. : 662097657 / 931527281
Call us: 662 097 657 / 931 527 281
Imagine your spine as a tree trunk that supports and connects all the parts of your body. But did you know it can also reflect how you feel inside? Many experts believe our emotions can affect different parts of the spine, and that certain back pains may be related to how we feel. Let's explore this interesting connection.
Our spine not only provides us with physical support, but is also connected to our emotional well-being. When we experience strong emotions or suppress them, this can manifest as tension or pain in specific areas of the back. For example, prolonged stress can cause muscle tension that affects the alignment and function of the vertebrae.
Each section of the spine is associated with different emotions and aspects of our lives.
The seven cervical vertebrae (C1 to C7) support the head and allow its movement. They are believed to be related to communication and mental flexibility. For example, tension in this area could reflect difficulty expressing thoughts or feelings, or resistance to new ideas.
The twelve thoracic vertebrae (T1 to T12) are connected to the chest and internal organs such as the heart and lungs. Pain in this area can be related to emotions such as:
These associations suggest that emotions can influence the health of our backs.
The five lumbar vertebrae (L1 to L5) bear much of the body's weight and are associated with stability and support. Pain in this area may reflect:
These patterns suggest that our emotions and thoughts can physically affect our lower back.
The sacrum and coccyx form the base of the spine and are associated with our roots and sense of belonging. Pain in this area may be linked to:
This indicates that our connection to our roots and basic security can be reflected in the health of the base of our spine.
Although the exact relationship between emotions and vertebrae is still being researched, many health professionals recognize that stress and negative emotions can contribute to musculoskeletal problems. Stress can cause muscle tension, which in turn can affect spinal alignment and function.
For example, studies have shown that stress and anxiety can increase the perception of pain and muscle tension, especially in the lower back. Additionally, emotions like sadness or depression can lead to a hunched posture, affecting spinal alignment.
To take care of our spine from an emotional perspective, we can:
These practices can contribute to better spinal health and overall well-being.
Our spine not only supports us physically, but also reflects our emotional state. By being aware of how our emotions can affect our back, we can take steps to take care of both our mental and physical health. Remember that maintaining emotional balance is key to a healthy life and a strong spine.
We encourage you to take care of yourself from now on, without waiting until you feel sick or have various symptoms.
These are some of the answers we hope to answer your questions about chiropractic, for more information visit our FAQ
Yes very sure. The Chiropractic adjustment acts on the nervous system, in order to allow the body's own recovery capacity to function normally.
Millions of people of all ages and with different problems go to the chiropractor, which has negative impacts.
Because? Chiropractic has an excellent safety record, avoiding invasive procedures.
Several studies have demonstrated that chiropractic care is 250 times safer than anti-inflammatories medical treatment.
The goal of chiropractic is to promote better body functionality.
The Central Nervous System regulates every cell of our body.
Chiropractic focuses on correcting the vertebral subluxations and interferences generated on the vertebrae and avoiding correct body functioning.
The vast majority of its users feel better, recover faster and minimize the use of medications and surgeries.
Many people who enjoy chiropractic care feel less stress, have more vitality and live better daily.
No, it isn't. Chiropractic is a sanitary profession complementary to and different from medicine (according to WHO).
It is studied in specialized chiropractic universities. The chiropractic professional receives a minimum training of 5 years that guarantees the quality and safety of the service it offers.
During the chiropractic university career, you don't study surgery or pharmacy but deeper physiology, anatomy, radiology, neurology, and specific manual chiropractic techniques.
As this profession hasn't been approved yet in Spain, you must go to a "true" chiropractic.
Many people use this legacy to practice manipulations of the vertebral column without the correct studies and knowledge.
For this reason, it is essential that, if you are looking for a chiropractor, you check the web of Asociación Española de Quiropráctica, where you can find recognized professionals with studies.
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